About
GET ME RIPPED OR GET ME FIT! Looking to lose weight, tone and shred fat without losing your natural shape, then this program is right for you to kickstart your journey. Burn body fat and lose weight at a pace that suits your needs, and improve your cardiovascular fitness and overall general health at the same time! Expect a range of exercises from this programme from mountain climbers and sit ups down to clean & press and kettle bell swings. This program also includes circuits and basic sets suitable for both beginners and those slightly more advanced looking to keep fit and stay in shape! Regular adjustments are made weekly through the use of virtual check-ins to match the ongoing needs of the individual! - 4 Week Training Plan - Weekly Virtual Check ins - Specific Nutrition Advise - Goal Setting
You can also join this program via the mobile app.
Instructors
Price
Share
Already a participant? Log in